How to reduce high CPU usage on Mac

High CPU usage on a Mac can lead to a plethora of challenges, including system slowdowns, overheating, application crashes, and diminished battery life. Although macOS is lauded for its efficient resource management, specific applications or processes can exert undue strain on the system, necessitating timely intervention. This comprehensive guide explores the root causes of high CPU usage and furnishes actionable solutions to reinstate your Mac’s peak performance.

Understanding CPU usage on Mac

The Central Processing Unit (CPU) serves as the linchpin of your Mac, entrusted with the execution of system tasks. While sporadic spikes in CPU usage are par for the course, sustained elevated usage can erode the overall system performance. Manifestations of high CPU usage range from lagging applications to the pronounced operation of the Mac’s cooling fans.

1. Update software and restart your Mac

Prior to delving into intricate solutions, it’s prudent to commence with foundational measures:

  • Software updates: Periodic updates to macOS and applications can ameliorate a host of latent issues that exacerbate CPU usage. To update, navigate to System Preferences > Software Update. For application-specific updates, access the App Store and select Updates from the sidebar.
  • Restart: A rudimentary system reboot can purge temporary files and terminate superfluous processes, often rectifying ephemeral glitches.

2. Monitor CPU usage with Activity Monitor

The intrinsic Activity Monitor in macOS is a potent instrument that proffers real-time insights into resource utilization:

  • Launch Applications > Utilities > Activity Monitor.
  • Ascertain that the % CPU tab is active and arranged in descending order, showcasing processes based on their CPU consumption.

Common Mac processes elevating CPU usage:

  • mds and mdworker: Processes affiliated with Spotlight indexing. Recent additions of files or application installations can momentarily amplify their CPU consumption.
  • WindowServer: Orchestrates the graphical display of your Mac. Elevated CPU usage from this process often correlates with the volume of active windows or applications.
  • backupd: Pertains to Time Machine backups. An ongoing backup can transiently augment CPU usage.
  • launchd: A managerial process for other processes. If it’s commandeering excessive CPU, another application might be the culprit.
  • Safari Networking & Safari Web Content: Processes intrinsic to Safari. Resource-intensive websites or plugins can cause these processes to burgeon in CPU usage.

3. Manage applications

Applications can be pivotal contributors to CPU strain:

  • Quit superfluous apps: Retaining numerous active apps, particularly those that are resource-intensive, can overburden the CPU. It’s advisable to routinely terminate inactive apps.
  • Address problematic apps: If a particular application recurrently induces high CPU usage, contemplate updating, reconfiguring, or reinstalling it. Certain apps might harbor rogue extensions or plugins that can be deactivated to bolster performance.

4. Address system processes

Specific system processes, such as kernel_task, are designed to regulate CPU activity. The kernel_task process intervenes when the CPU verges on overheating. If this process is commandeering substantial resources, it’s imperative to discern the root cause, potentially another process or application. Remedies encompass the removal of non-essential peripherals, resetting the System Management Controller (SMC) and PRAM, and hardware inspections.

5. Malware inspection

While macOS boasts robust security, it isn’t impervious to malware:

  • Crypto-mining malware: This genre of malware harnesses CPU resources for cryptocurrency mining. Instruments like CleanMyMac X or Combo Cleaner can scrutinize and eradicate such threats.
  • Routine scans: Even in the absence of overt malware symptoms, periodic scans fortify your Mac’s defense against malware.

6. Regulate startup items

Startup items are applications programmed to auto-launch upon your Mac’s initiation:

  • Traverse to System Preferences > Users & Groups > Login Items.
  • Excise any non-essential applications from this roster to alleviate CPU pressure during startup.

7. Hardware considerations

On occasions, the genesis of high CPU usage is rooted in hardware:

  • Apple Diagnostics (formerly Apple Hardware Test): This integrated tool is adept at identifying patent hardware discrepancies. To deploy this tool, reboot your Mac and persistently press the ‘D‘ key until the diagnostic interface emerges.
  • Engage the recovery partition: Booting from the recovery partition provides clarity on whether the extant issue is software-driven or anchored in hardware. If anomalies persist in recovery mode, a hardware malfunction is plausible, warranting a consultation at an Apple Store or with an accredited service provider.

Final thoughts and best practices

High CPU usage on a Mac can emanate from a spectrum of underlying factors, spanning from outdated software to malfunctioning applications or hardware impediments. By assiduously monitoring system performance, updating software, and proactively addressing anomalies, you can ensure your Mac operates with finesse and reliability. As a caveat, while certain solutions are intuitive, others may demand a more meticulous approach. It’s paramount to backup indispensable data prior to instituting significant system modifications.